Whether it’s through a childhood game of tag in the playground, or with major life issues as two adults in a relationship, being cheated on is absolutely no fun. In a romantic relationship, the act of cheating is an instant heartbreaker. The Oxford dictionary definition for infidelity: the action or state of being unfaithful to a spouse or other sexual partner. There are many reasons as to why people cheat. Now, we’re not here to make excuses for those who cheat on their partners. We’re here to help others understand the root of the cause for these actions and what can be done to help the relationship or marriage survive.
The Most Common Cause of Infidelity
After years of research, surveys and studies, the most cited cause of infidelity is emotional disconnection. There is no formula for when or where in a relationship this will happen, but when it does, the person committing adultery claims to have a large void in their lives. Emotional disconnection is often described as being underappreciated, unloved, lonely, and depressed. When these feelings remain for long periods of time, they turn into anger and resentment towards the other partner. This is usually when infidelity occurs. The person feeling emotionally detached will blame the other partner for not paying enough attention to them, etc. Infidelity occurs in more ways than one. “Cheating” can be emotional or physical. As a sex therapist, infidelity help is one of the most common reasons why couples seek counseling.